Conteh Sports Cream of Rice

Description

Conteh Sports Cream of Rice – Quick-Cook Carbs

Conteh Sports Cream of Rice is a flavoured, finely milled rice powder designed for athletes who want clean, simple carbohydrates without the fuss. Produced by the UK brand Conteh Sports, it cooks with water or milk in a pan or microwave and gives a smooth, creamy texture similar to semolina. Its light nature makes it a favourite among bodybuilders for pre-training meals, while the dessert-inspired flavours keep meal plans interesting.

Key Benefits of Conteh Sports Cream of Rice

• Fast, simple carbohydrates – rice-based fuel that is typically easy on the stomach before training.
• Ready in minutes – cook on the hob or in the microwave with water or milk.
• Smooth texture – finely ground for a creamy bowl without lumps when stirred well.
• Dessert-style flavours – sweet options that make repetitive diets far more enjoyable.
• Easy to customise – stir in whey protein, nut butter or fruit to build a complete meal.

Who Is It For?

Perfect for bodybuilders and physique athletes, people who find oats heavy before a session, and anyone who wants a quick, comforting breakfast. It also works as a carb source in a bulking or performance plan.

Flavours & Sizes

Choose from Caramel Biscuit, Chocolate Caramel, Cookies & Cream, Custard Cream, Maple Syrup, Salted Caramel, Triple Chocolate and White Chocolate Hazelnut.

FAQs

Why do bodybuilders eat cream of rice?
It is a straightforward carbohydrate source that many people find light and easy to digest, which makes it popular as a pre-workout meal.

Can I add protein powder to it?
Yes. Stir whey or plant protein in once it has cooked and cooled slightly to create a high-protein bowl.

Why Shop With Lotty8 Supps?

• Genuine, factory-sealed products – sourced through established UK sports-nutrition wholesale distribution. Never repackaged, never grey-market.
• Fast dispatch – orders placed before 1pm on a working day are dispatched the same day with Royal Mail Tracked 48.
• Low-cost UK delivery – £3.99 per order, free on orders over £100. See our Delivery & Returns page.
• Hassle-free returns – full details on our Delivery & Returns page.
• Top brands in one place – Applied Nutrition, BioTechUSA, SciTec, NOW Foods, Doctor’s Best and many more.
• Real people, real help – questions about a product or your order? Contact the Lotty8 team.

Formulations and packaging can change – always check the label on the product you receive for ingredients, allergens and nutrition information.