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MaxiNutrition Creamy Core Protein Bar packs around 14–16g of protein into a 45g bar, with a creamy milk centre, white chocolate coating and dark soy crispies. Low in sugar with no artificial flavours or colours. Sold as a box of 12 bars.

Nature Valley Crunchy Oats & Chocolate: crunchy baked oat bars made with 56% whole grain rolled oats and dark chocolate pieces. Around 199kcal per 2-bar pack, with no artificial flavours, colours or preservatives. This case contains 18 packs of 42g – a wholesome snack for the gym bag or lunchbox.

QNT Delicious Whey Shake Tetra in Chocolate: a ready-to-drink whey shake with 30g of protein per 330ml pack, low in fat and with under 4% carbohydrate. Aspartame-free and gluten-free, it is ideal after training. This case contains 12 x 330ml cartons.

Chewable essential amino acid tablets with all nine EAAs, including BCAAs in a 2:1:1 ratio. No mixing needed, just chew 5 a day as needed. Fruity Berry Blast flavour with sorbitol, xylitol and sucralose sweeteners. Compact and portable, ideal for the gym bag. 100 chews per tub, around 20 servings.

Sugar-free Sour Apple BCAA and energy powder with 3,850mg BCAAs (2:1:1), 7,450mg amino acid complex and 80mg caffeine with green tea per 9g scoop. Includes glutamine, taurine and citrulline malate. 270g tub, 30 servings. Suitable for vegans. Made in the UK. Great for the gym bag.

Chocolate post-workout recovery powder with a 2:1 ratio of Vitargo carbohydrate to whey protein: 57g carbohydrate and 28g protein per 100g. Low in sugar at 1.5g per 100g. Mixes easily with water. 1kg pouch, about 10 servings. Ideal after hard sessions. Great for the gym bag.

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Same-day dispatch before 1pm · Free UK delivery over £100

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