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Rich Piana 5% Nutrition Real Carbs – Legendary Series
5% Nutrition Real Carbs – Legendary Series is a carbohydrate powder made with carbs from real food sources. Part of the Legendary Series from the brand founded by Rich Piana, it comes in 3 bakery-style flavours.
Description
5% Nutrition Real Carbs Legendary Series – Whole-Food Carbohydrate Powder
5% Nutrition Real Carbs is a carbohydrate powder that uses real food sources instead of relying purely on processed sugars. It comes from 5% Nutrition, the US brand founded by bodybuilder Rich Piana and part of its fan-favourite Legendary Series. Mix it into a shake for an easy, drinkable source of carbs around training, or use it to bump up calories when you are building size, with flavours inspired by classic bakes.
Key Benefits
- Real food carbohydrates – carbs from whole-food sources; see the label for the full list.
- Convenient carb intake – an easy way to add carbohydrate around training.
- Helps with bulking – a simple way to add calories without huge meals.
- Mix-and-match – combine with your whey for a complete shake.
- Legendary flavours – Banana Nut Bread, Blueberry Cobbler and Strawberry Short Cake.
Who Is It For?
Ideal for bodybuilders and lifters in a bulking phase, athletes with high energy needs, and busy people who struggle to eat enough carbohydrate from meals alone.
Flavours & Sizes
Available in Banana Nut Bread, Blueberry Cobbler and Strawberry Short Cake. Tub size varies by flavour: 1252g, 1264g or 1625g.
FAQs
What carb sources are used?
Real Carbs is made from whole-food carbohydrate sources. Check the label on your pack for the full ingredient list.
Can I mix it with protein powder?
Yes. Many people add a scoop of whey for a combined carb and protein shake after training.
Why Shop With Lotty8 Supps?
- Genuine, factory-sealed products – sourced through established UK sports-nutrition wholesale distribution. Never repackaged, never grey-market.
- Fast dispatch – orders placed before 1pm on a working day are dispatched the same day with Royal Mail Tracked 48.
- Low-cost UK delivery – £3.99 per order, free on orders over £100. See our Delivery & Returns page.
- Hassle-free returns – full details on our Delivery & Returns page.
- Top brands in one place – Applied Nutrition, BioTechUSA, SciTec, NOW Foods, Doctor’s Best and many more.
- Real people, real help – questions about a product or your order? Contact the Lotty8 team.
Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Do not exceed the recommended daily intake. Keep out of reach of young children. Formulations and packaging can change – always read the label on the product you receive before use.
Mix the serving shown on the label with 300–400 ml of water or milk and shake well. Take before or after training, or between meals to increase your daily carbohydrate and calorie intake. You can add a scoop of protein for a complete shake.
Always follow the directions on the product label. Do not exceed the recommended daily intake.
- Brand: 5% Nutrition
- Product: 5% Nutrition Real Carbs - Legendary Series
- Flavours available: Banana Nut Bread, Blueberry Cobbler, Strawberry Short Cake
- Sizes available: 1252g, 1264g, 1625g
- Country of origin: United States
Country of origin: United States
Best before: shown when you choose an option.
Additional information
| Weight | N/A |
|---|---|
| Flavour | Banana Nut Bread, Blueberry Cobbler, Strawberry Short Cake |
| Size | 1252g, 1264g, 1625g |
| Country of Origin | United States |









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