Same-day dispatch before 1pm · Free UK delivery over £100
Applied Nutrition Cream of Rice
Applied Nutrition Cream of Rice is a finely milled rice powder that cooks in minutes into a smooth, easy-to-digest carbohydrate meal. Available in 5 flavours and 1000g or 2000g tubs, it is a gym favourite for breakfast and pre-workout fuel.
Description
Applied Nutrition Cream of Rice – Quick-Cook Carbohydrate Meal
Applied Nutrition Cream of Rice is a finely ground rice powder that makes a smooth, creamy porridge-style meal in minutes. Long a staple with bodybuilders and athletes, cream of rice is a simple carbohydrate source that many people find light on the stomach before training. Made by UK brand Applied Nutrition, it comes in dessert-inspired flavours or unflavoured for full control over what you add.
Key Benefits of Applied Nutrition Cream of Rice
- Quick to prepare – mix with hot water or milk for a meal in minutes.
- Simple carbohydrate source – a popular pre-workout and breakfast option.
- Smooth texture – finely milled for a creamy, lump-free result.
- Five flavours – including Apple Crumble, Golden Syrup and an Unflavoured option.
- Versatile – stir in protein powder, fruit or nut butter.
Who Is It For?
Ideal for bodybuilders and gym-goers who want an easy carbohydrate meal before training, athletes who prefer a light breakfast, and anyone looking for a quick alternative to oats.
Flavours & Sizes
Available in Apple Crumble, Golden Syrup, Raspberry Ripple, Toffee Biscuit and Unflavoured, in 1000g and 2000g tubs.
FAQs
How is cream of rice different from porridge oats?
Cream of rice is made from finely ground rice rather than oats, giving a smoother texture that many people find lighter before training.
Can I add protein powder?
Yes, stirring in a scoop of protein powder after cooking is a popular way to create a higher-protein meal.
Why Shop With Lotty8 Supps?
- Genuine, factory-sealed products – sourced through established UK sports-nutrition wholesale distribution. Never repackaged, never grey-market.
- Fast dispatch – orders placed before 1pm on a working day are dispatched the same day with Royal Mail Tracked 48.
- Low-cost UK delivery – £3.99 per order, free on orders over £100. See our Delivery & Returns page.
- Hassle-free returns – full details on our Delivery & Returns page.
- Top brands in one place – Applied Nutrition, BioTechUSA, SciTec, NOW Foods, Doctor’s Best and many more.
- Real people, real help – questions about a product or your order? Contact the Lotty8 team.
Formulations and packaging can change – always check the label on the product you receive for ingredients, allergens and nutrition information.
Mix the serving shown on the label with hot water or milk and stir until smooth, or microwave in short bursts, stirring between each. Leave to stand for a minute to thicken, then add toppings such as fruit, nut butter or a scoop of protein powder.
See the pack for preparation, allergen and storage information.
- Brand: Applied Nutrition
- Product: Applied Nutrition Cream of Rice
- Flavours available: Apple Crumble, Golden Syrup, Raspberry Ripple, Toffee Biscuit, Unflavoured
- Sizes available: 1000g, 2000g
- Country of origin: United Kingdom
Country of origin: United Kingdom
Best before: shown when you choose an option.
Additional information
| Weight | N/A |
|---|---|
| Flavour | Apple Crumble, Golden Syrup, Raspberry Ripple, Toffee Biscuit, Unflavoured |
| Size | 1000g, 2000g |
| Country of Origin | United Kingdom |
Frequently asked questions
Are your products genuine?
Yes. Every product comes through established UK wholesale distribution and is sold factory-sealed – never repackaged and never grey-market.
How much is delivery and how quickly will it arrive?
UK delivery is £4.99 per order, and free on orders over £100. Orders placed before 1pm, Monday to Friday, are dispatched the same working day with Royal Mail Tracked 48, which aims to deliver within 2–3 working days. You will get an email with your tracking number as soon as it is on its way. Full details are on our Delivery & Returns page.
Can I return it?
Yes. You have 30 days from delivery to return sealed, unopened items. For health and hygiene reasons supplements and food cannot be returned once the seal is broken, unless they are faulty. If something arrives damaged or is not what you ordered, contact us and we will put it right. See Delivery & Returns.
How can I pay?
Card, Apple Pay and Google Pay. Payments are processed securely by our payment providers, and we never see or store your full card details.
Where can I find the ingredients, nutrition and allergy information?
In the tabs above (Nutrition, Ingredients and How to Use) where they are available for this product. Manufacturers sometimes update formulas and packaging, so always read the label on the pack you receive, especially if you have allergies.
Is it suitable for me?
Food supplements are not a substitute for a varied, balanced diet and healthy lifestyle, and should not be taken above the recommended daily amount. Keep out of the reach of children. If you are pregnant, breastfeeding, taking medication or have a medical condition, speak to your doctor before use.
Who can I ask about this product?
Our UK team is here Mon – Fri, 9:30am – 4:30pm. Call +44 7955 204 290, email info@lotty8supps.com or use our contact page.
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