Same-day dispatch before 1pm · Free UK delivery over £100
Applied Nutrition Pump 3G Pre-Workout
Applied Nutrition Pump 3G Pre-Workout is a caffeinated, pump-focused pre-workout powder from UK brand Applied Nutrition. It is made for lifters who want energy and a full feel in their muscles. Available in 3 fun flavours.
Description
Applied Nutrition Pump 3G Pre-Workout – Pump and Energy Formula
Applied Nutrition Pump 3G pre-workout brings together energy and pump in one scoop. Developed by UK brand Applied Nutrition, this is the stimulant version of Pump 3G, combining caffeine with pump-focused ingredients for lifters who love high-volume training. It mixes quickly into a fruity drink and is designed to be taken before you hit the weights. If you prefer no caffeine, a Zero Stimulant version is also available. Check the label on your pack for the full formula.
Key Benefits
- Energy plus pump – caffeine paired with pump-focused ingredients.
- Built for volume – suits bodybuilding-style sessions with plenty of sets.
- Fun flavours – Fruit Burst, Icy Blue Raz and Rainbow Unicorn.
- Fast-mixing powder – shake with water and go.
- Stim or non-stim – part of a range that also includes a Zero Stimulant option.
Who Is It For?
Aimed at bodybuilders, physique athletes and gym-goers who want both a caffeine lift and a strong pump. It works well for daytime sessions when you want maximum focus on every rep.
Flavours & Sizes
Choose from Fruit Burst, Icy Blue Raz and Rainbow Unicorn.
FAQs
What is the difference between Pump 3G and Pump 3G Zero Stimulant?
This version contains caffeine, while the Zero Stimulant version is made without stimulants for caffeine-free training.
How long before training should I take it?
Around 20–30 minutes before your workout is typical.
Why Shop With Lotty8 Supps?
- Genuine, factory-sealed products – sourced through established UK sports-nutrition wholesale distribution. Never repackaged, never grey-market.
- Fast dispatch – orders placed before 1pm on a working day are dispatched the same day with Royal Mail Tracked 48.
- Low-cost UK delivery – £3.99 per order, free on orders over £100. See our Delivery & Returns page.
- Hassle-free returns – full details on our Delivery & Returns page.
- Top brands in one place – Applied Nutrition, BioTechUSA, SciTec, NOW Foods, Doctor’s Best and many more.
- Real people, real help – questions about a product or your order? Contact the Lotty8 team.
Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Do not exceed the recommended daily intake. Keep out of reach of young children. Formulations and packaging can change – always read the label on the product you receive before use.
Mix one serving (see the label for the serving size) with 250–300 ml of cold water and drink 20–30 minutes before training. Start with a smaller amount to assess tolerance and avoid other caffeine sources. Contains caffeine: not suitable for under-18s or anyone sensitive to caffeine, pregnant or breastfeeding.
Always follow the directions on the product label. Do not exceed the recommended daily intake.
- Brand: Applied Nutrition
- Product: Applied Nutrition Pump 3G Pre-Workout
- Flavours available: Fruit Burst, Icy Blue Raz, Rainbow Unicorn
- Sizes available: 375g
- Country of origin: United Kingdom
Country of origin: United Kingdom
Best before: shown when you choose an option.
Additional information
| Weight | N/A |
|---|---|
| Flavour | Fruit Burst, Icy Blue Raz, Rainbow Unicorn |
| Country of Origin | United Kingdom |
Frequently asked questions
Is a pre-workout suitable for everyone?
No. Many pre-workouts contain caffeine and other stimulants. Check the caffeine content on the label, do not exceed the serving, avoid taking it late in the day, and do not use it if you are under 18, pregnant or breastfeeding, or sensitive to caffeine.
Are your products genuine?
Yes. Every product comes through established UK wholesale distribution and is sold factory-sealed – never repackaged and never grey-market.
How much is delivery and how quickly will it arrive?
UK delivery is £4.99 per order, and free on orders over £100. Orders placed before 1pm, Monday to Friday, are dispatched the same working day with Royal Mail Tracked 48, which aims to deliver within 2–3 working days. You will get an email with your tracking number as soon as it is on its way. Full details are on our Delivery & Returns page.
Can I return it?
Yes. You have 30 days from delivery to return sealed, unopened items. For health and hygiene reasons supplements and food cannot be returned once the seal is broken, unless they are faulty. If something arrives damaged or is not what you ordered, contact us and we will put it right. See Delivery & Returns.
How can I pay?
Card, Apple Pay and Google Pay. Payments are processed securely by our payment providers, and we never see or store your full card details.
Where can I find the ingredients, nutrition and allergy information?
In the tabs above (Nutrition, Ingredients and How to Use) where they are available for this product. Manufacturers sometimes update formulas and packaging, so always read the label on the pack you receive, especially if you have allergies.
Is it suitable for me?
Food supplements are not a substitute for a varied, balanced diet and healthy lifestyle, and should not be taken above the recommended daily amount. Keep out of the reach of children. If you are pregnant, breastfeeding, taking medication or have a medical condition, speak to your doctor before use.
Who can I ask about this product?
Our UK team is here Mon – Fri, 9:30am – 4:30pm. Call +44 7955 204 290, email info@lotty8supps.com or use our contact page.
Related products
Recently viewed items
Reviews
There are no reviews yet.