Same-day dispatch before 1pm · Free UK delivery over £100
Raw Nutrition Bum Essential Performance
Raw Nutrition Bum Essential Performance is a pre-workout powder from Raw Nutrition, the brand co-founded by Classic Physique star Chris Bumstead. It is designed for focused, productive sessions and comes in 5 refreshing flavours. A solid pick for physique-focused training.
Description
Raw Nutrition Bum Essential Performance – Pre-Workout Powder
Raw Nutrition Bum Essential Performance is a pre-workout powder from Raw Nutrition, the US brand co-founded by multiple-time Classic Physique Olympia champion Chris Bumstead. It belongs to the Bum Essential range, built around the essentials Chris relies on for training. Expect a well-balanced formula for energy and focus, paired with slushy, citrus-led flavours that are easy to drink before the gym.
Key Benefits
- Training-focused formula: designed for energy and focus – check the label for the caffeine content and full ingredients.
- Chris Bumstead heritage: part of the range associated with one of bodybuilding’s biggest names.
- Refreshing flavours: Blue Rathberry, Citrus Grapefruit, Citrus Slush, Icy Lemon Slush and Strawberry Kiwi.
- Smooth mixing: blends easily in cold water.
- Premium brand: Raw Nutrition is known for quality ingredients and clear labelling.
Who Is It For?
Ideal for gym-goers who follow Chris Bumstead and want the products he stands behind, as well as anyone who trains for physique, strength or general fitness and wants a dependable pre-workout.
Flavours & Sizes
Available in five flavours: Blue Rathberry, Citrus Grapefruit, Citrus Slush, Icy Lemon Slush and Strawberry Kiwi.
FAQs
Who is behind Raw Nutrition?
Raw Nutrition was co-founded by Classic Physique champion Chris Bumstead, known in the fitness world as CBum.
Does it contain caffeine?
Most Bum Essential pre-workouts do, but check the label on your pack for the exact amount.
Why Shop With Lotty8 Supps?
- Genuine, factory-sealed products – sourced through established UK sports-nutrition wholesale distribution. Never repackaged, never grey-market.
- Fast dispatch – orders placed before 1pm on a working day are dispatched the same day with Royal Mail Tracked 48.
- Low-cost UK delivery – £3.99 per order, free on orders over £100. See our Delivery & Returns page.
- Hassle-free returns – full details on our Delivery & Returns page.
- Top brands in one place – Applied Nutrition, BioTechUSA, SciTec, NOW Foods, Doctor’s Best and many more.
- Real people, real help – questions about a product or your order? Contact the Lotty8 team.
Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Do not exceed the recommended daily intake. Keep out of reach of young children. Formulations and packaging can change – always read the label on the product you receive before use.
Mix one scoop (see the label for the serving size) with 250–350 ml of cold water and drink 20–30 minutes before training. Start with half a scoop if you are new to pre-workouts.
Check the label for caffeine content – stimulant pre-workouts are not suitable for under-18s, pregnant or breastfeeding women, or anyone sensitive to caffeine.
Always follow the directions on the product label. Do not exceed the recommended daily intake.
- Brand: Raw Nutrition
- Product: Raw Nutrition Bum Essential Performance
- Flavours available: Blue Rathberry, Citrus Grapefruit, Citrus Slush, Icy Lemon Slush, Strawberry Kiwi
- Sizes available: 618g, 615g, 590g, 582.5g, 610g
- Country of origin: United States
Country of origin: United States
Additional information
| Weight | N/A |
|---|---|
| Flavour | Blue Rathberry, Citrus Grapefruit, Citrus Slush, Icy Lemon Slush, Strawberry Kiwi |
| Country of Origin | United States |
Frequently asked questions
Is a pre-workout suitable for everyone?
No. Many pre-workouts contain caffeine and other stimulants. Check the caffeine content on the label, do not exceed the serving, avoid taking it late in the day, and do not use it if you are under 18, pregnant or breastfeeding, or sensitive to caffeine.
Are your products genuine?
Yes. Every product comes through established UK wholesale distribution and is sold factory-sealed – never repackaged and never grey-market.
How much is delivery and how quickly will it arrive?
UK delivery is £4.99 per order, and free on orders over £100. Orders placed before 1pm, Monday to Friday, are dispatched the same working day with Royal Mail Tracked 48, which aims to deliver within 2–3 working days. You will get an email with your tracking number as soon as it is on its way. Full details are on our Delivery & Returns page.
Can I return it?
Yes. You have 30 days from delivery to return sealed, unopened items. For health and hygiene reasons supplements and food cannot be returned once the seal is broken, unless they are faulty. If something arrives damaged or is not what you ordered, contact us and we will put it right. See Delivery & Returns.
How can I pay?
Card, Apple Pay and Google Pay. Payments are processed securely by our payment providers, and we never see or store your full card details.
Where can I find the ingredients, nutrition and allergy information?
In the tabs above (Nutrition, Ingredients and How to Use) where they are available for this product. Manufacturers sometimes update formulas and packaging, so always read the label on the pack you receive, especially if you have allergies.
Is it suitable for me?
Food supplements are not a substitute for a varied, balanced diet and healthy lifestyle, and should not be taken above the recommended daily amount. Keep out of the reach of children. If you are pregnant, breastfeeding, taking medication or have a medical condition, speak to your doctor before use.
Who can I ask about this product?
Our UK team is here Mon – Fri, 9:30am – 4:30pm. Call +44 7955 204 290, email info@lotty8supps.com or use our contact page.
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