Rule One Creatine Monohydrate

Description

Rule One Creatine Monohydrate – Easy Creatine Capsules

Rule One creatine monohydrate capsules put the world’s most researched sports supplement into a simple swallow-and-go format. There is no powder to measure, no taste to mask and nothing to mix, making it easy to stay consistent even on busy days. Made by R1, the US brand behind R1 Protein, these capsules suit anyone who prefers tablets to shakes.

Key Benefits

• Proven ingredient: Creatine increases physical performance in successive bursts of short-term, high-intensity exercise, with the beneficial effect seen from a daily intake of 3 g.
• No mixing: capsules are ideal at work, on holiday or on the go.
• Tasteless: no gritty texture or flavour to worry about.
• Consistent servings: each capsule provides a set amount, so daily intake stays accurate.
• Two sizes: 120 or 240 capsules to suit short or long-term use.

Who Is It For?

Perfect for lifters who dislike powders, travellers, people with busy routines and anyone who wants a discreet way to take creatine. Suitable alongside any training plan focused on strength or power.

Flavours & Sizes

Available in 120 caps or 240 caps. Both contain the same capsules; the larger tub simply lasts longer.

FAQs

How many capsules make one serving?
Several capsules usually make up a daily serving of creatine. Check the label on your pack for the exact number.

Are capsules as effective as powder?
Both deliver creatine monohydrate. The main difference is convenience and how many you need to take.

Why Shop With Lotty8 Supps?

• Genuine, factory-sealed products – sourced through established UK sports-nutrition wholesale distribution. Never repackaged, never grey-market.
• Fast dispatch – orders placed before 1pm on a working day are dispatched the same day with Royal Mail Tracked 48.
• Low-cost UK delivery – £3.99 per order, free on orders over £100. See our Delivery & Returns page.
• Hassle-free returns – full details on our Delivery & Returns page.
• Top brands in one place – Applied Nutrition, BioTechUSA, SciTec, NOW Foods, Doctor’s Best and many more.
• Real people, real help – questions about a product or your order? Contact the Lotty8 team.

Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Do not exceed the recommended daily intake. Keep out of reach of young children. Formulations and packaging can change – always read the label on the product you receive before use.