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Rule One Lytes
Rule One Lytes is a flavoured electrolyte drink mix from R1 that helps you replace minerals lost through sweat during training, sport or long days. Choose Blue Razz or Lemon Lime, in a 240g tub or single-serve sachets for trying it out or throwing in your gym bag.
Description
Rule One Lytes – Electrolyte Hydration Drink Mix
Rule One Lytes is an electrolyte hydration powder from Rule One Proteins, the US brand behind the popular R1 Whey Blend and R1 Protein. It mixes into water to create a light, flavoured drink that supplies electrolyte minerals you lose in sweat. Whether you train hard in the gym, run, cycle or play sport, Lytes offers a simple way to keep on top of hydration without sugary sports drinks. It comes in a tub or grab-and-go single servings.
Key Benefits of Rule One Lytes
- Electrolyte blend – formulated with key minerals to help replace what is lost through sweat.
- Light and refreshing – Blue Razz and Lemon Lime both mix into a crisp, easy-drinking drink.
- Tub or sachet – choose the 240g tub for regular use or single servings for travel and trying.
- Use any time – before, during or after training, or across a busy day.
- From a respected brand – Rule One is known for clean-tasting, well-made sports nutrition.
Who Is It For?
Suited to lifters, runners, cyclists, CrossFit fans and anyone sweating through hot weather or long sessions. It is also handy for people who want a low-fuss way to drink more fluid through the day.
Flavours & Sizes
Rule One Lytes comes in Blue Razz and Lemon Lime. Pick a 240g tub, or single-serve options of 5g and 6g depending on flavour.
FAQs
Is Rule One Lytes sugar-free?
Check the label on your pack for the full nutrition information, including sugar and sweeteners.
How often can I drink it?
Use it on training days or whenever you need extra hydration, keeping within the daily serving stated on the label.
Why Shop With Lotty8 Supps?
- Genuine, factory-sealed products – sourced through established UK sports-nutrition wholesale distribution. Never repackaged, never grey-market.
- Fast dispatch – orders placed before 1pm on a working day are dispatched the same day with Royal Mail Tracked 48.
- Low-cost UK delivery – £3.99 per order, free on orders over £100. See our Delivery & Returns page.
- Hassle-free returns – full details on our Delivery & Returns page.
- Top brands in one place – Applied Nutrition, BioTechUSA, SciTec, NOW Foods, Doctor’s Best and many more.
- Real people, real help – questions about a product or your order? Contact the Lotty8 team.
Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Do not exceed the recommended daily intake. Keep out of reach of young children. Formulations and packaging can change – always read the label on the product you receive before use.
Mix one scoop or one sachet (see the label for serving size) with around 500 ml of cold water and shake or stir until dissolved. Sip before, during or after exercise, or through the day as needed.
Always follow the directions on the product label. Do not exceed the recommended daily intake.
- Brand: Rule One
- Product: Rule One Lytes
- Flavours available: Blue Razz, Lemon Lime
- Sizes available: 6g (1 serving), 240g, 5g (1 serving)
- Country of origin: United States
Country of origin: United States
Best before: shown when you choose an option.
Additional information
| Weight | N/A |
|---|---|
| Flavour | Blue Razz, Lemon Lime |
| Size | 240g, 5g (1 serving), 6g (1 serving) |
| Country of Origin | United States |
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