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Rule One Roar
Rule One Roar is a pre-workout powder from US brand Rule One Proteins, designed to get you fired up for training. Choose from 5 flavours in full tubs, or try a single serving before committing.
Description
Rule One Roar – Pre-Workout Powder for Intense Training
Rule One Roar pre-workout is a pre-training powder from Rule One Proteins, the American company known for its R1 protein range and transparent labelling. Roar is built to help you start sessions with energy and drive, with a formula designed for lifting, conditioning and gym classes alike. Bold flavours and single-serve options make it easy to find your favourite.
Key Benefits
- Energy-focused formula: designed to fire you up before training – check the label for caffeine content and full ingredients.
- Five flavours: Blue Razz, Fruit Punch, Lemon Lime, Peach Mango and Wild Grape.
- Single servings available: try a flavour before buying a tub.
- Multiple tub sizes: from around 270g to 315g depending on flavour.
- Clear labelling: Rule One is known for straightforward, easy-to-read labels.
Who Is It For?
Roar suits gym-goers who want an energising pre-workout for lifting, HIIT or conditioning, from regular trainers to competitive athletes. Newer users should start with a reduced serving.
Flavours & Sizes
Pick from Blue Razz, Fruit Punch, Lemon Lime, Peach Mango and Wild Grape, in single servings of 9–10.5g or tubs of 270g, 285g, 300g or 315g, depending on flavour.
FAQs
When should I take Roar?
Around 20–30 minutes before training. Avoid using it late in the day if you are sensitive to stimulants.
Is Roar suitable for beginners?
Start with half a serving to see how you react, and check the label on your pack for full directions.
Why Shop With Lotty8 Supps?
- Genuine, factory-sealed products – sourced through established UK sports-nutrition wholesale distribution. Never repackaged, never grey-market.
- Fast dispatch – orders placed before 1pm on a working day are dispatched the same day with Royal Mail Tracked 48.
- Low-cost UK delivery – £3.99 per order, free on orders over £100. See our Delivery & Returns page.
- Hassle-free returns – full details on our Delivery & Returns page.
- Top brands in one place – Applied Nutrition, BioTechUSA, SciTec, NOW Foods, Doctor’s Best and many more.
- Real people, real help – questions about a product or your order? Contact the Lotty8 team.
Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Do not exceed the recommended daily intake. Keep out of reach of young children. Formulations and packaging can change – always read the label on the product you receive before use.
Mix one scoop (see the label for the serving size) with 250–350 ml of cold water and drink 20–30 minutes before training. Start with half a scoop to assess tolerance.
Check the label for caffeine content – stimulant pre-workouts are not suitable for under-18s, pregnant or breastfeeding women, or anyone sensitive to caffeine.
Always follow the directions on the product label. Do not exceed the recommended daily intake.
- Brand: Rule One
- Product: Rule One Roar
- Flavours available: Blue Razz, Fruit Punch, Lemon Lime, Peach Mango, Wild Grape
- Sizes available: 10g (1 serving), 300g, 10.5g (1 serving), 315g, 9g (1 serving), 270g, 285g
- Country of origin: United States
Country of origin: United States
Best before: shown when you choose an option.
Additional information
| Weight | N/A |
|---|---|
| Flavour | Blue Razz, Fruit Punch, Lemon Lime, Peach Mango, Wild Grape |
| Size | 10.5g (1 serving), 10g (1 serving), 270g, 285g, 300g, 315g, 9g (1 serving) |
| Country of Origin | United States |
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