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Trained by JP Cream of Rice
Trained by JP Cream of Rice is a flavoured, finely milled rice meal from the UK coaching brand, designed as a light carbohydrate source before training. Available in 20 flavours, in a 2000g tub or a 50g two-serving trial pack.
Description
Trained by JP Cream of Rice – Dessert-Flavoured Carbs
Trained by JP Cream of Rice is a finely ground rice meal from Trained by JP, the UK brand founded by bodybuilding coach Jordan Peters. It gives athletes a simple, fast-cooking carbohydrate source that many find easy to digest, packaged in an enormous choice of dessert-inspired flavours. Cook it with water or milk for a smooth, creamy bowl and add your protein of choice. It is a staple in many UK physique athletes’ meal plans.
Key Benefits of Trained by JP Cream of Rice
- Easily prepared carbs – rice-based fuel for pre-workout meals and busy mornings.
- Huge flavour range – 20 options so meal prep never gets boring.
- Try before you commit – the 50g pack gives two servings to test a flavour.
- Value 2kg tub – the large size suits daily users.
- Smooth and creamy – finely milled for a lump-free bowl.
Who Is It For?
Made for bodybuilders, physique competitors and gym-goers who eat to a plan, as well as anyone who wants a tasty, quick breakfast. Great for people who find oats too heavy before training.
Flavours & Sizes
Choose from 20 flavours including Apple Pie, Cherry Bakewell, Sticky Toffee Pudding, Lemon Meringue Pie and Chocolate Peanut Butter Cup, in a 2000g tub or a 50g (2 servings) pack.
FAQs
Which size should I buy first?
If you are unsure about a flavour, start with the 50g two-serving pack, then move to the 2000g tub once you have found a favourite.
Can I bake with cream of rice?
Yes – many people use it in protein pancakes, mug cakes and bakes. Experiment with recipes and adjust liquid as needed.
Why Shop With Lotty8 Supps?
- Genuine, factory-sealed products – sourced through established UK sports-nutrition wholesale distribution. Never repackaged, never grey-market.
- Fast dispatch – orders placed before 1pm on a working day are dispatched the same day with Royal Mail Tracked 48.
- Low-cost UK delivery – £3.99 per order, free on orders over £100. See our Delivery & Returns page.
- Hassle-free returns – full details on our Delivery & Returns page.
- Top brands in one place – Applied Nutrition, BioTechUSA, SciTec, NOW Foods, Doctor’s Best and many more.
- Real people, real help – questions about a product or your order? Contact the Lotty8 team.
Formulations and packaging can change – always check the label on the product you receive for ingredients, allergens and nutrition information.
Mix the serving on the label with water or milk and cook in a pan, stirring constantly, or microwave in short bursts and stir between each. Cook until thick, then stand for a minute and add toppings or protein.
See the pack for preparation, allergen and storage information.
- Brand: Trained by JP
- Product: Trained by JP Cream of Rice
- Flavours available: Apple Pie, Banoffee, Birthday Cake, Blueberry Muffin, Cherry Bakewell, Chocolate Banana, Chocolate Fudge, Chocolate Hazelnut Spread, Chocolate Orange, Chocolate Peanut Butter Cup, Cookies & Cream, Custard Cream, Lemon Meringue Pie, Maple Syrup, Salted Caramel, Sticky Toffee Pudding, Strawberry Cream, Triple Chocolate, Vanilla, White Chocolate + Coconut
- Sizes available: 2000g, 50g (2 servings)
- Country of origin: United Kingdom
Country of origin: United Kingdom
Best before: shown when you choose an option.
Additional information
| Weight | N/A |
|---|---|
| Flavour | Apple Pie, Banoffee, Birthday Cake, Blueberry Muffin, Cherry Bakewell, Chocolate Banana, Chocolate Fudge, Chocolate Hazelnut Spread, Chocolate Orange, Chocolate Peanut Butter Cup, Cookies & Cream, Custard Cream, Lemon Meringue Pie, Maple Syrup, Salted Caramel, Sticky Toffee Pudding, Strawberry Cream, Triple Chocolate, Vanilla, White Chocolate + Coconut |
| Size | 2000g, 50g (2 servings) |
| Country of Origin | United Kingdom |










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